{"id":737,"date":"2019-10-24T19:30:53","date_gmt":"2019-10-24T11:30:53","guid":{"rendered":"https:\/\/bodytec.com.au\/?p=737"},"modified":"2020-09-17T11:39:25","modified_gmt":"2020-09-17T03:39:25","slug":"why-should-you-eat-protein-after-a-workout","status":"publish","type":"post","link":"https:\/\/bodytec.com.au\/why-should-you-eat-protein-after-a-workout\/","title":{"rendered":"Why Should You Eat Protein After A Workout?"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″ shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_link_target=”_self” column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_width_inherit=”default” tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid” bg_image_animation=”none”][vc_column_text]Do you ever feel the pain in your muscles and body parts after a workout? Well, including protein in your daily diet may help a lot with reducing the post-workout muscle pain<\/a>. <\/span><\/p>\n